Run Before the Sun

Living in Miami I have learned to become an early morning runner (we are talking hours before the sun rises). I have fallen in love with training in the morning - I feel so energized! I am also very into taking care of my sun damage for this runner chick! I am so fortunate to have found the most incredible running group here in Miami, the 1000 Miles Run Club - they are the most caring and supportive group of runners EVER! We all look out for one another and are firm believers in safety in numbers. We have groups of all different paces that run together throughout the week and on the weekends to ensure that no one runs alone. When running in the dark during the wee hours of the m

Race + Recover