There are so many health benefits to adding organic turmeric to your lifestyle.
Turmeric has been used in India for thousands of years as a spice and medicinal herb. It has powerful anti-inflammatory effects and is a very strong antioxidant.
Here are just a few benefits of this nutrient powerhouse:
I am currently obsessed with this superfood and love finding new ways to sneak it into my diet. Here are a few ways I personally enjoy turmeric:
blend in shakes/smoothies/juices
sprinkle on top of avocado toast
add into guacamole
add to scrambled eggs/omelettes
use it in soups
toss it in salad or on top of roasted veggies
mix into salad dressing
make it into a hot or iced tea